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life...

my life in words and images.

Korean Bulgogi burrito with rice and kimchi. C’MON SON!!!! #longbeach #kbbq #foodie #seoulmate  (at Seoulmate)

Korean Bulgogi burrito with rice and kimchi. C’MON SON!!!! #longbeach #kbbq #foodie #seoulmate (at Seoulmate)

Tagged with:  #foodie  #kbbq  #seoulmate  #longbeach
Lunch date with Mom and @joylodevico #BirthdayWeekend #FirstBeerInWeeks

Lunch date with Mom and @joylodevico #BirthdayWeekend #FirstBeerInWeeks

Me and Dad. Yonkers, New York 1976. #tbt #IMissYouDad

Me and Dad. Yonkers, New York 1976. #tbt #IMissYouDad

Tagged with:  #imissyoudad  #tbt
My view at 430 this morning. Trying to get back into the fitness groove. All I need is some space and these 2 90 pound adjustable dumbbells. #workharder #workout (at The Dungeon)

My view at 430 this morning. Trying to get back into the fitness groove. All I need is some space and these 2 90 pound adjustable dumbbells. #workharder #workout (at The Dungeon)

Tagged with:  #workout  #workharder
#freehugs

#freehugs

Tagged with:  #freehugs
Visiting Dad. #missingyou  (at All Souls Cemetery and Mausoleum)

Visiting Dad. #missingyou (at All Souls Cemetery and Mausoleum)

Tagged with:  #missingyou
Happy first day of 5th grade @_princesscamryn_!!! I can’t believe it’s already her last year at Birney. It’s gonna be a great year!! Love you, kid.

Happy first day of 5th grade @_princesscamryn_!!! I can’t believe it’s already her last year at Birney. It’s gonna be a great year!! Love you, kid.

"To one of the greatest men any of us will have the privilege of knowing" #IMissYouDad

"To one of the greatest men any of us will have the privilege of knowing" #IMissYouDad

Tagged with:  #imissyoudad
Good morning Palm Desert. 
Had a few minutes before the pool got packed, and got in some lap work. 
Time to get my head right and refocus on family life, fitness and work. Dad would’ve wanted it that way. (at Palm Springs, Ca)

Good morning Palm Desert.
Had a few minutes before the pool got packed, and got in some lap work.
Time to get my head right and refocus on family life, fitness and work. Dad would’ve wanted it that way. (at Palm Springs, Ca)

Rest easy, Dad. 

I wore a vest in honor of you today. I always knew that it was a special occasion once the  vest was on. 

To my friends and family. No words can express the gratitude I have for all the support we received from you. We would not have been able to make it through this without you. Thank you.

Rest easy, Dad.

I wore a vest in honor of you today. I always knew that it was a special occasion once the vest was on.

To my friends and family. No words can express the gratitude I have for all the support we received from you. We would not have been able to make it through this without you. Thank you.

Rest easy, Dad. 

No words can express the gratitude I have for all the support we received from all our friends and family. We would not have been able to make it through this without you. Thank you.  (at All Souls Cemetery and Mausoleum)

Rest easy, Dad.

No words can express the gratitude I have for all the support we received from all our friends and family. We would not have been able to make it through this without you. Thank you. (at All Souls Cemetery and Mausoleum)